Milan Dubroja 30:00 row
7,405
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 135 |
September 10, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,405 | 2:01.5 | 195 | 970 | 483 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 19 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
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Workout Graph
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