Milan Dubroja 5x500m/2:00r row
2,500
Meters
9:11.2
Time
1:50.2
Pace
186
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,542 |
| Overall Time | 19:11.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 144 |
January 19, 2026 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,500 | 1:50.2 | 261 | 1199 | 25 | |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 25 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 25 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 26 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 26 | |
| r42 |
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Workout Graph
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