Milan Dubroja v500m/2:00r...4 row
2,000
Meters
7:26.6
Time
1:51.6
Pace
147
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,078 |
| Overall Time | 15:26.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 33 |
| Stroke Count | 252 |
| Drag Factor | 136 |
July 19, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000 | 1:51.6 | 251 | 1165 | 33 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 36 | |
| r: 2:00 | 19 | |||||
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 35 | |
| r: 2:00 | 16 | |||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 | |
| r: 2:00 | 20 | |||||
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 31 | |
| r: 2:00 | 23 | |||||
| r78 |
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Workout Graph
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