Emil Wittrup 2x1:00/1:00r row
549
Meters
2:00.0
Time
1:49.2
Pace
40
Calories
172
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 581 |
| Overall Time | 4:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 103 |
June 05, 2025 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | 172 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 172 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 173 |
| r32 |
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Workout Graph
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