Emil Wittrup 2:19 row
489
Meters
2:19.5
Time
2:22.6
Pace
27
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 120 |
April 02, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 489 | 2:22.6 | 121 | 715 | 27 | 19 | 141 |
| 2:19.5 | 489 | 2:22.6 | 121 | 715 | 27 | 19 | 141 |
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Workout Graph
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