Emil Wittrup 5:03 row
1,290
Meters
5:03.8
Time
1:57.7
Pace
87
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 63 |
September 26, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,290 | 1:57.7 | 214 | 1030 | 87 | 23 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 24 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 0 |
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