Emil Wittrup 5:25 row
1,209m
Meters
5:25.2
Time
2:14.4
Pace
71
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 103 |
August 07, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,209m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 5:25.2 | 87m | 2:24.8 | 115 | 696 | 21 |
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