Emil Wittrup 30:05 row
7,105m
Meters
30:05.1
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 90 |
October 31, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,105m | 2:07.0 | 171 | 887 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 30:05.1 | 17m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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