Emil Wittrup 29:47 row
7,020m
Meters
29:47.0
Time
2:07.2
Pace
437
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 102 |
November 20, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.0 | 7,020m | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 29:47.0 | 1,170m | 2:02.6 | 190 | 952 | 24 |
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Workout Graph
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