Emil Wittrup 5:04 row
1,217m
Meters
5:04.9
Time
2:05.2
Pace
76
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 20 |
Stroke Count | 102 |
Drag Factor | 51 |
December 05, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.9 | 1,217m | 2:05.2 | 178 | 912 | 20 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
5:04.9 | 17m | 2:24.1 | 117 | 702 | 0 |
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Workout Graph
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