Emil Wittrup 42:48 row
10,015
Meters
42:48.2
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 103 |
December 12, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.2 | 10,015 | 2:08.2 | 166 | 869 | 620 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 22 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 42:48.2 | 728 | 1:55.5 | 227 | 1091 | 51 | 24 |
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Workout Graph
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