Emil Wittrup 20:20 row
5,017m
Meters
20:20.5
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 91 |
December 14, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 5,017m | 2:01.6 | 194 | 969 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 20:20.5 | 76m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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