Emil Wittrup 22:05 row
5,025m
Meters
22:05.7
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 81 |
December 16, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 5,025m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 22:05.7 | 521m | 2:00.6 | 199 | 986 | 25 |
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Workout Graph
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