Steven Ward 2:51 row
531
Meters
2:51.3
Time
2:41.2
Pace
28
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 119 |
March 30, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 531 | 2:41.2 | 83 | 587 | 19 | 142 |
| 2:51.3 | 532 | 2:40.9 | 84 | 588 | 19 | 142 |
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Workout Graph
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