Steven Ward 5:46 row
1,110
Meters
5:46.8
Time
2:36.2
Pace
58
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 136 |
May 01, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,110 | 2:36.2 | 92 | 615 | 17 | 118 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 117 |
| 5:46.8 | 160 | 2:26.2 | 112 | 685 | 17 | 120 |
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Workout Graph
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