Steven Ward 10:42 row
2,008
Meters
10:42.0
Time
2:39.8
Pace
106
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 136 |
May 01, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.0 | 2,008 | 2:39.8 | 86 | 594 | 18 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 18 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 10:42.0 | 123 | 2:50.7 | 70 | 542 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.