Steven Ward 3:07 row
546
Meters
3:07.9
Time
2:52.0
Pace
28
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 133 |
May 03, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 546 | 2:52.0 | 69 | 536 | 20 | 127 |
| 3:07.9 | 547 | 2:51.7 | 69 | 537 | 20 | 127 |
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Workout Graph
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