Steven Ward 10:06 row
2,165
Meters
10:06.2
Time
2:20.0
Pace
124
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 125 |
June 09, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,165 | 2:20.0 | 128 | 738 | 19 | 142 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 117 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 155 |
| 10:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
muu