Steven Ward 35:00 row
7,586
Meters
35:00.0
Time
2:18.4
Pace
436
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 111 |
July 02, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,586 | 2:18.4 | 132 | 754 | 19 | 128 |
| 7:00.0 | 1,512 | 2:18.8 | 131 | 749 | 20 | 122 |
| 14:00.0 | 1,525 | 2:17.7 | 134 | 761 | 20 | 126 |
| 21:00.0 | 1,517 | 2:18.4 | 132 | 754 | 20 | 130 |
| 28:00.0 | 1,516 | 2:18.5 | 132 | 753 | 20 | 132 |
| 35:00.0 | 1,516 | 2:18.5 | 132 | 753 | 19 | 131 |
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Workout Graph
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