Steven Ward 1:49 row
414
Meters
1:49.0
Time
2:11.6
Pace
25
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 216 |
July 02, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 414 | 2:11.6 | 153 | 828 | 31 |
| 1:49.0 | 415 | 2:11.3 | 155 | 831 | 31 |
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Workout Graph
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