Steven Ward 3:40 row
688
Meters
3:40.2
Time
2:40.0
Pace
36
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 124 |
July 10, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 688 | 2:40.0 | 85 | 593 | 19 |
| 3:40.2 | 689 | 2:39.7 | 86 | 595 | 19 |
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Workout Graph
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