Steven Ward 4:56 row
937
Meters
4:56.9
Time
2:38.4
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 118 |
September 16, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 937 | 2:38.4 | 88 | 602 | 18 |
| 4:56.9 | 938 | 2:38.2 | 88 | 603 | 18 |
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Workout Graph
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