Steven Ward 6:03 row

1,122

Meters

6:03.4

Time

2:41.9

Pace

61

Calories

125

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate18
Stroke Count110
Drag Factor152

October 01, 2025 13:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:03.4 1,122 2:41.9 82 583 18 125
5:00.0 967 2:35.1 94 622 18 123
6:03.4 155 3:24.5 41 440 19 128

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Workout Graph

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