Steven Ward 5:35 row
1,076
Meters
5:35.4
Time
2:35.8
Pace
59
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 114 |
November 18, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,076 | 2:35.8 | 92 | 618 | 18 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 18 |
| 5:35.4 | 99 | 2:58.7 | 61 | 510 | 19 |
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Workout Graph
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