Steven Ward 2:37 row
517
Meters
2:37.0
Time
2:31.8
Pace
29
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 124 |
November 25, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 517 | 2:31.8 | 100 | 644 | 19 | 128 |
| 2:37.0 | 518 | 2:31.5 | 101 | 646 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.