Steven Ward 2:35 row
520
Meters
2:35.8
Time
2:29.8
Pace
29
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 124 |
November 26, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 520 | 2:29.8 | 104 | 658 | 18 |
| 2:35.8 | 520 | 2:29.8 | 104 | 658 | 18 |
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Workout Graph
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