Steven Ward 2:35 row
514
Meters
2:35.4
Time
2:31.1
Pace
30
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 123 |
November 26, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 514 | 2:31.1 | 101 | 648 | 19 |
| 2:35.4 | 514 | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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