Steven Ward 6:56 row
1,336
Meters
6:56.1
Time
2:35.7
Pace
73
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 135 |
November 28, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.1 | 1,336 | 2:35.7 | 93 | 618 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 18 |
| 6:56.1 | 337 | 2:52.2 | 68 | 535 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.