Steven Ward 9:35 row

2,019

Meters

9:35.4

Time

2:22.4

Pace

116

Calories

117

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate18
Stroke Count177
Drag Factor137

December 01, 2025 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:35.4 2,019 2:22.4 121 716 18 117
5:00.0 1,036 2:24.7 115 696 19 114
9:35.4 983 2:20.0 127 738 18 121

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Workout Graph

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