Steven Ward 9:35 row
2,019
Meters
9:35.4
Time
2:22.4
Pace
116
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 137 |
December 01, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,019 | 2:22.4 | 121 | 716 | 18 | 117 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 114 |
| 9:35.4 | 983 | 2:20.0 | 127 | 738 | 18 | 121 |
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Workout Graph
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