Steven Ward 9:27 row
2,016
Meters
9:27.9
Time
2:20.8
Pace
118
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 136 |
December 01, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,016 | 2:20.8 | 125 | 731 | 18 | 139 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 138 |
| 9:27.9 | 969 | 2:18.2 | 132 | 756 | 18 | 140 |
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Workout Graph
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