Steven Ward 0:23 row

72

Meters

0:23.2

Time

2:41.1

Pace

3

Calories

Average Watts84
Calories Per Hour588
Stroke Rate16
Stroke Count6
Drag Factor253

December 05, 2025 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.2 72 2:41.1 84 588 16
0:23.2 72 2:41.1 84 588 16

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Workout Graph

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