Steven Ward 0:23 row
72
Meters
0:23.2
Time
2:41.1
Pace
3
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 253 |
December 05, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 72 | 2:41.1 | 84 | 588 | 16 |
| 0:23.2 | 72 | 2:41.1 | 84 | 588 | 16 |
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Workout Graph
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