Steven Ward 6:08 row
1,182
Meters
6:08.5
Time
2:35.8
Pace
66
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 141 |
December 12, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,182 | 2:35.8 | 92 | 618 | 66 | 18 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 57 | 18 |
| 6:08.5 | 177 | 3:13.5 | 48 | 466 | 9 | 20 |
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Workout Graph
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