Steven Ward 27:10 row
6,117
Meters
27:10.5
Time
2:13.2
Pace
374
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 141 |
December 12, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.5 | 6,117 | 2:13.2 | 148 | 808 | 20 | 144 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 140 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 141 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 144 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 148 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 150 |
| 27:10.5 | 468 | 2:19.4 | 129 | 744 | 20 | 142 |
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Workout Graph
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