Steven Ward 1:18 row
216
Meters
1:18.8
Time
3:02.4
Pace
10
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 127 |
December 18, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 216 | 3:02.4 | 58 | 498 | 16 |
| 1:18.8 | 216 | 3:02.4 | 58 | 498 | 16 |
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