Steven Ward 9:48 row
2,017
Meters
9:48.6
Time
2:25.9
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 108 |
December 24, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.6 | 2,017 | 2:25.9 | 113 | 687 | 18 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 18 |
| 9:48.6 | 1,042 | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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