Steven Ward 1:16 row
246
Meters
1:16.1
Time
2:34.6
Pace
13
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 118 |
January 16, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.1 | 246 | 2:34.6 | 95 | 625 | 13 | 17 |
| 1:16.1 | 247 | 2:34.0 | 96 | 629 | 13 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.