Steven Ward 9:37 row
2,030
Meters
9:37.7
Time
2:22.2
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 132 |
February 25, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,030 | 2:22.2 | 121 | 718 | 118 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 60 | 19 |
| 9:37.7 | 991 | 2:20.1 | 127 | 737 | 58 | 19 |
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Workout Graph
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