Steven Ward 10:37 row
2,260
Meters
10:37.9
Time
2:21.1
Pace
131
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 125 |
February 28, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.9 | 2,260 | 2:21.1 | 125 | 728 | 131 | 17 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 18 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 18 |
| 10:37.9 | 137 | 2:18.3 | 132 | 755 | 8 | 17 |
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