Steven Ward 2000m row

2,000

Meters

9:27.0

Time

2:21.7

Pace

117

Calories

Average Watts123
Calories Per Hour722
Stroke Rate18
Stroke Count173
Drag Factor132

March 01, 2026 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:27.0 2,000 2:21.7 123 722 117 18
2:10.2 400 2:42.7 81 579 22 16
1:50.5 800 2:18.1 133 757 23 18
1:49.0 1,200 2:16.2 138 776 24 20
1:49.5 1,600 2:16.8 136 769 24 19
1:47.7 2,000 2:14.6 143 793 24 19

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Workout Graph

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