Steven Ward 3:37 row
767
Meters
3:37.0
Time
2:21.4
Pace
45
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 132 |
March 08, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.0 | 767 | 2:21.4 | 124 | 725 | 45 | 19 | 155 |
| 3:37.0 | 767 | 2:21.4 | 124 | 725 | 45 | 19 | 155 |
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