Steven Ward 9:14 row
2,019
Meters
9:14.1
Time
2:17.2
Pace
120
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 123 |
April 25, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.1 | 2,019 | 2:17.2 | 135 | 766 | 120 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 18 |
| 9:14.1 | 968 | 2:11.2 | 155 | 832 | 60 | 20 |
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Workout Graph
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