Steven Ward 9:43 row
2,019
Meters
9:43.9
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 123 |
May 26, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.9 | 2,019 | 2:24.6 | 116 | 715 | 116 | 17 |
| 5:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 17 |
| 9:43.9 | 1,031 | 2:17.6 | 134 | 773 | 61 | 19 |
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Workout Graph
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