Steven Ward 6:28 row
1,369
Meters
6:28.8
Time
2:22.0
Pace
79
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 122 |
May 26, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,369 | 2:22.0 | 122 | 731 | 79 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 19 |
| 6:28.8 | 319 | 2:19.1 | 130 | 770 | 19 | 19 |
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Workout Graph
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