Steven Ward 2000m row
2,000
Meters
9:26.3
Time
2:21.5
Pace
116
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 132 |
August 22, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,000 | 2:21.5 | 123 | 737 | 116 | 18 |
| 2:04.4 | 400 | 2:35.5 | 93 | 636 | 22 | 18 |
| 1:54.9 | 800 | 2:23.6 | 118 | 720 | 23 | 19 |
| 1:52.1 | 1,200 | 2:20.1 | 127 | 738 | 23 | 19 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 794 | 24 | 19 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 813 | 24 | 19 |
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Workout Graph
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