Steven Ward v2000m/0:13r...1 row
2,000
Meters
9:45.3
Time
2:26.3
Pace
113
Calories
124
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 2,022 |
| Overall Time | 9:58.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 128 |
August 31, 2026 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.3 | 2,000 | 2:26.3 | 112 | 695 | 17 | 124 | |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 695 | 17 | 124 | |
| r: 0:13 | 22 | ||||||
| r22 |
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Workout Graph
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