Steven Ward 9:27 row
2,014
Meters
9:27.1
Time
2:20.7
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 170 |
September 15, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,014 | 2:20.7 | 125 | 755 | 119 | 18 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 18 |
| 9:27.1 | 1,003 | 2:13.1 | 148 | 822 | 61 | 19 |
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Workout Graph
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