Steven Ward 9:37 row
2,025
Meters
9:37.7
Time
2:22.6
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 130 |
October 08, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,025 | 2:22.6 | 121 | 729 | 117 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 |
| 9:37.7 | 1,011 | 2:17.3 | 135 | 777 | 60 | 19 |
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Workout Graph
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