Steven Ward 42:08 row
9,018
Meters
42:08.9
Time
2:20.2
Pace
529
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 122 |
October 27, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.9 | 9,018 | 2:20.2 | 127 | 753 | 529 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 19 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 19 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 19 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 19 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 |
| 42:08.9 | 475 | 2:15.6 | 140 | 782 | 28 | 20 |
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Workout Graph
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