Steven Ward 9:17 row
2,024
Meters
9:17.4
Time
2:17.6
Pace
116
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 92 |
November 12, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,024 | 2:17.6 | 134 | 761 | 29 | 148 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 147 |
| 9:17.4 | 940 | 2:16.9 | 136 | 769 | 29 | 150 |
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Workout Graph
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