Steven Ward 2000m row
2,000
Meters
10:35.1
Time
2:38.7
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 106 |
March 25, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.1 | 2,000 | 2:38.7 | 87 | 600 | 106 | 19 |
| 2:29.1 | 400 | 3:06.3 | 54 | 486 | 20 | 23 |
| 2:22.5 | 800 | 2:58.1 | 62 | 513 | 20 | 18 |
| 1:57.8 | 1,200 | 2:27.2 | 110 | 677 | 22 | 18 |
| 1:52.6 | 1,600 | 2:20.7 | 126 | 731 | 22 | 19 |
| 1:53.2 | 2,000 | 2:21.5 | 124 | 725 | 22 | 19 |
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Workout Graph
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